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Podiatrists weigh in on the high heel habits that could be hurting She rolling feet on a golf ball, stretching the calves, and spreading the toes with products like Correct Toes or Yoga Toes. UGG Valencia Peep Toe Bootie. If you have open-toe shoes, try to put cushions around the area where your toe meets your foot. This will keep them from sliding out the open toe and your feet will not slide out. This helps if you have small or thin feet/toes. Don't start off with the highest heels you can find.